Mary Dellanina 10/23/22 Mary Dellanina 10/23/22 Planting seeds for your future Read More Mary Dellanina 10/9/22 Mary Dellanina 10/9/22 I Get to: Read More Mary Dellanina 9/24/22 Mary Dellanina 9/24/22 Balancing as we move into fall. Read More Mary Dellanina 8/28/22 Mary Dellanina 8/28/22 Let's check in on our habits: Read More Mary Dellanina 8/14/22 Mary Dellanina 8/14/22 Are you actively listening? Read More Mary Dellanina 8/13/22 Mary Dellanina 8/13/22 Move our body after one meal per day! Read More Mary Dellanina 8/4/22 Mary Dellanina 8/4/22 Intuitive - listening to our bodies Read More Mary Dellanina 7/24/22 Mary Dellanina 7/24/22 Help to fix tech neck! Read More Mary Dellanina 7/15/22 Mary Dellanina 7/15/22 True Belonging Read More Mary Dellanina 7/10/22 Mary Dellanina 7/10/22 Let’s move in all ways! Read More Mary Dellanina 7/3/22 Mary Dellanina 7/3/22 Meditation without stress Read More Mary Dellanina 6/9/22 Mary Dellanina 6/9/22 ONLY YOU ARE YOU! Read More Mary Dellanina 5/22/22 Mary Dellanina 5/22/22 Courage doesn't always roar Read More Mary Dellanina 5/22/22 Mary Dellanina 5/22/22 Yeast and the leaf blower. Read More Mary Dellanina 5/2/22 Mary Dellanina 5/2/22 Keeping an open mind and heart. Read More Mary Dellanina 4/24/22 Mary Dellanina 4/24/22 We are all people of the Earth. Read More Mary Dellanina 4/10/22 Mary Dellanina 4/10/22 Yes, I can’t stop talking about breath! Read More Mary Dellanina 4/10/22 Mary Dellanina 4/10/22 Osteoporosis & our body Read More Mary Dellanina 3/28/22 Mary Dellanina 3/28/22 Spring Equinox Read More Mary Dellanina 3/28/22 Mary Dellanina 3/28/22 When someone tells you - you can’t Read More Newer Posts Older Posts
