How can you visualize the life you want?
Visualize the life you want to live: mantra, breath, intention setting.
Are you moving lightly in body and mind?
How can you think and walk lightly throughout your day?
How I’m entering 60 with a boot and a croc
I’m 6 months from 60 years old, and I have a lot of broken parts right now. How I’m going to get fixed to enter my 60th year with sparkle and sizzle.
…How can we be like water and go with the flow?
How can we be like water and go with the flow?
We don’t need to be fixed.
I’m not here to fix you, I’m here to help you have fun, move with joy and live your life with grace and ease.
What do you do with the extra 15 minutes you are suddenly presented with?
What do you do with an extra 15 minutes?