Silverheart Yoga & Pilates

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Yes, we made it to 2022!

AHHHH!  Deep Breath!

Yes, we made it, but it looks like we will need to continue being nimble, flexible, and resilient as we move into 2022. 

I know we can do this, as we have some good practice.

I was listening to the radio a few weeks ago pondering what my intention for 2022 will be and a song came on the radio by Kasey Musgraves from her album "Same Trailer, Different Park." So often I thought, if I went to a different place, or a different job, or exercised more, or ate less, laughed more, cried more, then I will be different. But alas, wherever I went, I was still me.

This year, I feel like I'll be in the same trailer called 2021, but different park called 2022.

What will happen in 2022 that we have control over? How can we make changes intentionally to make the best of 2022 wherever we choose to travel, or wherever we move, or whatever difficulties we face? So that no matter what park we end up in, we can still be true to who we are and what we need. How can we make the best of the situation we are in?

Change is change, whether we are comfortable with it or not.  It is going to happen, so how can we embrace these changes, these new opportunities, these new possibilities?

Whatever you do this year may you be you! May you live with intention, may you make good habits to make your days easier, and may you feel the blessings of being alive during this challenging, yet wonderful time!

Let's do this!  
And if you're looking to set new intentions, please join me for classes live or on demand.