"Until further notice... Celebrate everything!"

I read this quote this week in yoga class and it hit me.
YES!
"Until further notice...Celebrate everything!"

I'm writing this from my hotel room in Denver as I take a break from the Movement Festival I am attending.

This is a celebration, for sure.

Pilates, Yoga and other movers together live for the first time in 18 months.

The vibe is palpable!

I came to this festival 2 years ago and it was 2x the size. I felt a bit insecure as I only knew 1 person coming at that time. This week, as I was packing, I could feel the anxiety rising a bit as I realized I haven't been in a big group like this for at least 2 years and I only know 3 people coming this time.
Of course, I did a lot of deep breathing, which always helps. Then, I re-read this quote and reminded myself that it's time again to Celebrate Everything.

So Until further notice - and I actually hope the notice never comes.

Let's Celebrate:
Each other,
Ourselves,
Our families and friends,
and
Everything!

Mary Dellanina

Mary is a Yoga and Pilates mat and reformerf instructor. Helping people with movement of the whole body, to age well and enjoy doing all kinds of fun things in life as you age.

https://www.silverheartyogapilates.com
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