…How can we be like water and go with the flow?

My friend sent us this quote etched on this water bottle they were given. She is on a river cruise where the water is actually too high to move down the river. This bottle is a perfect example of life!

And… what a fun way to think about water as we enter the summer and partake in a few more water activities.  

“Water is easygoing,

It doesn’t fuss,

It doesn’t push, or pull.

It fills the space allowed.

No more, No less”

This saving is basically to remind you to just relax,

Go with the flow,

Be present and in the moment;

Let things happen

And enjoy

That you’re there

To take it all in.

BE WATER, MY FRIEND.

B.L.

Know that water levels ebb and flow just like the joys and pains of life. There is often too much rain, and sometimes, it is not enough! 

Sometimes, we are in the kayak of life, floating with ease, and then get tossed around by the waves and maybe thrown overboard. How can we turn the tides back to calm and get back in our kayaks?

What can we do when our lives feel like the waves will never stop?

Breathe, meditate, pray, move mindfully, laugh at the crazy, and find grace in these wavy moments. Reread this quote to remind yourself.

 Be Water my friends!