Gain full body strength, balance, and mobility in a boutique Pilates & Yoga studio in Mt. Prospect, IL.

Yoga and Pilates on the mat in person or via zoom

Pilates Reformer is on hiatus until further notice.

I love to help you get stronger, build your bones, and help you find relief from pain in a fun, judgment-free zone. With decades of experience, I believe in continuing education to bring fresh ideas to each student.

Group Pilates & Yoga

Join us live in the studio or virtually!

Four live classes per week

Over 300 on-demand classes

$70 per month or $20 to drop-in