Gain full body strength, balance, and mobility in a boutique Pilates & Yoga studio in Mt. Prospect, IL.
Yoga and Pilates on the mat in person or via zoom
Pilates Reformer is on hiatus until further notice.
I love to help you get stronger, build your bones, and help you find relief from pain in a fun, judgment-free zone. With decades of experience, I believe in continuing education to bring fresh ideas to each student.
Group Pilates & Yoga
Join us live in the studio or virtually!
Four live classes per week
Over 300 on-demand classes
$70 per month or $20 to drop-in
